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Positive Healthy upgrading tools : November blog

Responding to Anxiety and Stress – Evolving Ascension Tools by Sarah Williams from a recent article published by Positive Health. Ultimate Stress Relief cream was reviewed by Holistic Therapist magazine in 2012 and given 13/15 star rating Are you feeling woolly headed, partially deaf, dizzy, nauseous? Is your tummy doing odd things? Are you having crazy dreams and difficulty sleeping? Its ok.. these feelings are pretty global right now! You aren't "breaking" you are likely to be ascending through the dimensional frequencies of 3D to 5D. 3D = fear 4D = time, karma and fear 5D = Bliss , joy,…
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“Anxiety and Stress”October 2019 blog

Anxiety and Stress These are the 2 main problem factors for everyone now as “time” seems to disappear rapidly leaving us somewhat breathless wondering how we are going to achieve everything wthat is on our “to do lists”. We may then feel anxious, often with fluttery tummies and feelings of being ungrounded and unsafe in some way. Our adrenals ( situated on top of the kidneys) adjust the normal balance in our bodies via the blood and nervous system,as we naturally turn up the cortisol hormone in order to instruct the body to behave in such a way that will…
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September: Upgrading and the new Vegan range

Environmental Evolution We’re going Vegan! Life is evolving and transforming a uniquely transformative and sometimes uncomfortable way. Have you noticed the increase in popularity of vegan options, and your personal choices and experiences changing in quite unexpected ways ? Things feel different and time seems to be speeding up. Sarah Williams is a therapist and a medical intuitive who believes that we will continue to see change on every level, from the global to the personal. Here’s her take on how to harness these changes which can be the bright new start you have been waiting for. Cosmically, this is…
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First Steps in Developing Your Spiritual Nature

It is said that the early astronauts went out into space as scientists and returned spiritualists .. what could have enabled this shift in their perception? Perspective? Seeing our beautiful blue planet from another angle? Noticing that there are no lines of separation drawn at the so called borders and that we are all simply common passengers on mothership Earth(Gaia). I feel that we all have a spiritual side to us, which is sometimes asleep. It’s usually awoken often after a trauma in our lives of some description or fir some perhaps a kundalini rising experience.My personal “wake up” call…
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The big galactic “Event” March 2019

The "Event" has been prophesised by our ancestors for 1000's years and occurred on Thursday 21st March 2019. The main dates of evolutionary changes have been throughout 1992, 21st Dec 2012, 28th September 2018 and end of March 2019. Since then NOTHING has been the same for anyone and everyone is being forced to face all their deepest fears. The frequency of light has altered since 28/9/15 when the galactic central suns light connected with us through the lens of our local star (sun). Prior to this date the light only showed as 7 basic rainbow colours ( similar to…
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Current Body Changes as we evolve further (and remaining compliant )

Please note that we are staying compliant with the new privacy guidelines from 25/5/18. Ascension symptoms currently include: Dizziness, sight, taste and hearing changes(buzzing in ears, "popped" ears), depression, mood swings depression/tears/laughter, fears arising, crazy dreams, sleep pattern changes, tiredness, body shape/weight changes, deep irritations/ clunking and grinding at base of skull, thoracic pain, old symptoms re-arising from older illnesses or imbalance as we move through old layers ( physical and karmic), heart palpations, temperature changes within body, digestive changes, old patterns falling away ( friends, tastes, dietary preferences etc). Our evolving bodies need support. This includes the physical ,…
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November Blog; Ascension News

I have just uploaded a short video to YouTube to share more on what's happening currently connected to the ascension from 3D to 5D and beyond. Check my YouTube channel Sarah Williams Ascension Symptoms here: YouTube Channel Cosmically, this is a time of restructuring on every level. Everything changes. You’ll notice differences in your friends, family and contacts. Your clothes, body, work, health, lifestyle, information and technology will all feel and look different this year. Nothing will be the same as it was, in fact everything is being upgraded, like it or not. You can choose to surf the waves…
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October Blog

September was an immensly intense month of change and evolution. Tough for so many who have been affected by the structural changes and shifts happening all around..ie our own own bodies transmuting more from carbon vehicles to crystalline units. It's painful on many levels but our souls have signed up for this and we ARE able to do it. OCTOBER is set to be much more positive and intetions set in first 2 weks especially up to the full moon on 5th will be manifest and achieved much more than previously. Choose your perfect outcome and visualise it as already…
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Essential oils are NOW available here

Beautiful, organic, therapeutic grade essential oils are now available to purchase here. I love these and use many of them in my creams. www.mydoterra.com/organicaromatherapy. Over the years I have been asked if I sell good quality essential oils and after much searching I have come across a brand I am happy to associate with and pass on to you. Sending you beautiful festive vibes. Much gratitude, munay and ayni to you all Sarah 
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Current body changes and remedies

 These changes are global NOW. You WILL be experiencing a large percentage of them. Don’t panic, they will pass. Just keep drinking water and resting as much as possible. Getting into nature and moderate sun /moon bathing will also help. Doctors and old paradigm health professionals will not have the tools to deal with them. The Soul Harmony Chakra balancing creams and physical support creams have been channelled specifically for this ascension process and will help. They are made with essential oils and LOVE and can be used all together 2 daily for maximum benefit. You will become more sensitive…
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