Your Toolkit for Good Health!
Take control of your own health.
Latest News...
Raise your Vibration? 
..popular new courses..see workshops page
DIY Backcare sessions twice each month at the Hamblin Hall,Bosham House in West Sussex. Realign yourself and attain free movement,energy and pain relief. (no booking necessary) See details on the Workshops page.

NEW DIY BackCare DVD now available free P&P...Learn how to attain pain relief at home simply! See Products page for details and ordering
NEW Ultimate Moisturising Cream available in a variety of aromas/types. Good for face and body......
Original: a proven combination of the luxurious oils that we use to make the Fabulous Rejuvenating Moisturiser,it's now EXTRA luxurious!!!.
Frankincense: calming and regenerative for mature skin
Rose: absolute luxury for all skin types
Rosemary: for that extra morning zing and toned,clear skin
....or just email me with your requirements...I'll make one especially for you.......50ml from ?20
RAINDROP THERAPY?
New treatment with the WOW factor!!!
This is such a powerfully effective treatment involving a series of 9 very pure essential oils being dripped onto the spine in a special sequence facilitating remarkable results and healing..I have seem huge shifts and improvement in those who have experienced it..(I now have one myself every 2 months for health maintenance).
Benefits include:
Spinal alignment; specific massage techniques and powerful essential oils are concentrated on the spine raindrop style,freeing up "stuck" congested and misaligned areas ,hence promoting natural energy flow and realignment .
Improved general health: clearing of emotional,viral and bacterial issues that we all hold in the spinal tissue usually only emerging at times when we are feeling low.
Clarity and a sense of wellbeing: everyone who has experienced this treatment has said..."Wow, I feel fantastic!" as they get off the couch!
"I felt fantastic after my Raindrop therapy with Sarah..I had to adjust my rear view mirror in my car, as I was taller at the end!" SG Hants.
Note: Practitioners have noticed that clients increase in height post treatment by as much as 2 cms! This is achieved by the release of the effects of gravitational compression on the spine.As flow in nerves and arteries ,passing between the vertebrae of the spine, are positively affected,the benefit to the entire body is obvious and often dramatic!. I have seen scholiosis ("s" shaped spine) removed in one treatment! This is a truly amazing treatment.
Organic Aromatherapy provides effective antidotes to daily
STRESS!

Modern lifestyles are proving that there is a new danger that lurks within each and every one of us...
when accumulated and not released this causes 90% of all illness!
People tend to take better care of their cars than they do of their bodies(!) not loving themselves enough, hence dis-ease and then disease/illness occur!
The 15 Chakra system.

If a chakra is out of balance/blocked,then an area of dis-ease can develop.This can be caused by a build up of unacknowledged negative emotions.
If left unacknowledged the dis-ease or "whisper",can become a greater problem as the body starts to "shout" to gain our attention,eventually breaking down into pain or disease.
Look at the chakra man on the right....this shows the location in the body of the 15 major chakras (energy points) that we use.There are hundreds of chakras joined together by nadis(energy connecting lines) but the 15 shown on this site are the most important ones.
Do you have an area of concern/pain/swelling in your body?
If so roll the cursor over the image to find the name of the closest chakra to it and its association,then look it up on the colour keys above it.
Consider your body shape.
Are there any areas of your body that you tend to hold weight...a layer of protective fat,larger boobs or hips?This is where you feel challenged and vulnerable energetically,as your body is laying down protection around it. No matter how much you diet or exercise,there are often problematic areas which stubbornly hang on to the weight. If this all sounds familiar to you,look at where the weight is on your body,scroll over the chakra man image to find out which chakras are out of sync then click on the chakras concerned from the list above it for more information and to order the required cream.
As a quick guide look at your body shape.Are you:
Pear-shaped?....look at base and sacral
Apple-shaped?...look at solar plexus first,then sacral and heart
Carrot-shaped...(larger bust/weight on chest)?....look at heart
Some areas don't appear to have a chakra nearby:
Elbows...relate to heart chakra/solar plexus
Knees/thighs/calves...relate to base chakra,earth star and soul star
Ankles/wrists...relate to sacral chakra
Feet...relate to Earth Star and soul star (but reflexology points are indicated here.Email me for more info on this).
"The Bodymind Workbook" by Debbie Shapiro is one of many good books that gives more details and insight on body/mind connections.
Once you have found the chakra(s) that are dis-affecting your wellbeing,you can send for the associated chakra balancing cream,listed on each of the chakra pages.These are available in several sizes and work within seconds to dissolve any blockages.The body can then heal itself.
The Creams
There are 15 chakra energy balancing creams and many other products to discover , which have been channelled and will dissolve any blockages ,within minutes, and restore balance so that your body can get on with the job of healing itself...which is something that it's very capable of doing ,given the right circumstances.
We have used the wonderful technology of "real time" kirlian imagery to watch the action of the creams as they balance the chakras of the body.Those who witness it are very impressed with both speed and quality of effect!
These synergies take the form of "Organ Support" and "Chakra Balancing Creams".The chakra creams have been endorsed by Carolyn Myss PhD who describes them as "wonderful".Who can use them?
They are suitable for you if you are over 1 year old and aren't currently pregnant.
With the guidance of Spirit,I blend wonderful synergies into a special cream base or lotion, and in this way they travel around the world. They are wonderful little angels,carrying healing and balance wherever they go...so natural (no side effects) and now they have wings!
For more details look at products page(above)and chakra pages (right).
How do I know which one to choose?
Important Facts
Example 1: Your mouth will water at the thought of your favourite meal if it's described to you when you are hungry, you don't even need to see or smell it for this to happen. This salivation is an established "Pavlovian" response ...a physical reaction to a simple thought!
Example 2: Embarrissment causes the physical response of the face flushing in a blush.
Example 3: Many sexual thoughts provoke a physical response.
You are a reflection of your thoughts.
Holistic Treatments...is one enough?

You will be amazed at how good you can feel, even after just ONE treatment the effects of which can last anything between 24hrs and 1 week. Regular treatments effectively maintain good health!
Why not give it a try?
I am based in West Sussex.Treatments are available at my practice in Southbourne and also at Bosham House(Spiritual Sanctuary),Main Rd, Bosham,West Sussex PO18 8PJ (Wednesdays).Concessionary rates are available on some treatments. Please ask for details.
Benefits of treatments
Relief from neck and shoulder tension and headaches- Reduction of all pain in body
- Helps to mobilise stiff joints
- Eases stress, anxiety and tension
- Improves circulation and skin tone
- Drainage of toxins within the body
- Promotes natural sleep patterns
- Revitalises the whole body
- Lifts the spirit
- Promotes natural healing
- Natural re-alignment
- Release of trapped nerves(including sciatic)
- Energy clearance Tranquil treatment room at the Barn.
Price List
60 minutes -from ?40
90 minutes - from ?60
2 hour - from ?80
Prices vary depending on location and will be confirmed at time of booking.
Cancellations & Emergencies
Please give at least 24hrs notice for any change/cancellation,otherwise full charge is payable.
If you are in great pain or have an urgent case..I keep a waiting list and may be able to see you on a cancellation.
Treatments

All treatments are holistic,and will include a mixture of techniques with options of:
RaindropTherapy? , massage:Aromatherapy, Lymphatic, Swedish and Balinese ,Thai Yoga, full body, head , back and shoulders, rejuvenating facial massage (including non-surgical facial lift techniques), cranial massage, reflexology to hands,feet and ears, acupressure,injury remedial work, specialist back and neck treatments , vibrational essences, crystals and spiritual healing.
The Initial Appointment includes a consultation
Holistic therapies
In order to heal,you must address the mind,the body and the spirit.This approach has been positively proven and used for centuries. Plato and Hippocrates were among the first to record the effects of holistic treatments which continue to offer natural remedies for all maladies.Nothing else works when you are aiming for long term results.
About Me...
Hello, my name is Sarah Williams.
I'd like to welcome you to my site and to explain what holistic aromatherapy and bodywork does for me, and what it could also do for you. Maybe you have already discovered the delights and therapeutic benefits of complementary medicines and therapies and already realise how powerful it is. I discovered this powerful use of essential plant oils after my daughter was born. I am grateful to have been honoured by this crystal child, and I have her to thank for redirecting my path and focusing it on professional healing. She is a great healer herself! In those early years, I found that I needed help in relaxing whenever my beautiful, but demanding baby, would allow me to! She is now 15 years old, I have learned much and am still learning!!!
Healthy Alternatives
My History...
13 years ago,a friend asked me to do a taster course in aromatherapy with her. (Thank you Sue!) She gave it up but for me the passion bloomed and I continued on!
Primarily,I trained with ITEC (International Therapy Education Council) studying anatomy & physiology ,body massage and aromatherapy and am registered with the AC (Aromatherapy Consortium) and the IGPP (International Guild for Professional Practitioners). Since those early days,I have continued my training, studying with various teachers and some wonderful body-workers around the world ; osteopaths, cranio-osteopaths, naturopaths, and also with healers from indigenous cultures( Mexico,Native American Indian,Thailand, India and Hawaii). I am also a qualified teacher.
Over the years,I've been lucky enough to learn some amazing bodywork techniques which often result in immediate pain relief and general realignment.Grateful for this knowledge,I am now able to bring these techniques into my treatments and also share the skills with others on my workshops.
I would describe myself as an holistic practitioner/teacher, working very much with balancing the natural energy within the body, concentrating on the relief of stress and assisting in removing energy and chakra blockages in order to promote good health and remove pain naturally. I also use psychoneuroimmunology in my treatments.This is a field of mind/body medicine which looks at how our health can be determined by our emotional and psychological state, and by negative thought patterns. I am grateful to be guided spiritually when I work,facilitating amazing,sometimes almost miraculous results.
My creams have been featured in several magazines already and I am proud to say that I have recently had my first article published on the subject of "Backcare" in the New Vision Magazine(July/August edition), which is distributed globally and available from www.thehamblintrust.org.uk. The response so far has been really positive.I'd like to say a big thank you to Elizabeth Medler and all at Bosham House.
I have worked with professional international sportsmen and women in the UK,Europe,Canada and USA, in motor and powerboat racing,(where the accidents are usually quite dramatic), providing pain relief onsite.
I am currently working with many higher energies,but historically my teachers have included a Hawaiian Kahuna(Healer) and a South American Healer from the Amazon. This natural way of healing is profound. and multifaceted.. I remain grateful for my journey and learning.
Organic essential oils.

I source my organic essential oils very carefully, preferring Gary Youngs wonderful essential oils, a beautiful soul in Bali,Materia Aromatica and Teddy Fearnham, at The Saffron Oils Centre, (who many consider to be one of the best aromatherapists in the UK) supplier of some of the most pure and gorgeous organically grown oils that I have ever found!
My products are as dynamic and organic as I can get them! Their high vibrational quality makes a huge difference to the treatments
Location.
My practice is in Southbourne (near Chichester), and I have clinics at Bosham House, Main Rd Bosham, West Sussex PO18 8PJ and the MerKaBarn Healing Centre Aldsworth ,West Sussex.
I run workshops and courses in London,Hampshire,West Sussex and Cyprus.I am happy to consider going wherever asked.
Change your environment...

Massage of course is a wonderful and direct way to absorb the same effects, but this way, with a little healing in the form of touch also!
Training/Courses




See workshops page for info on next group.
All courses are available for one-to -one or group tuition. Please contact me for more details,costs and bookings.
I hope that you enjoy this site and look forward to hearing any views and comments
Namaste
Benefits of Treatments
